What makes it 61% Kids-Friendly: Kids aged 6 months–11 years may stay in the supervised Kids Club and children 8+ can shoot hoops or box with parents, yet no family locker or dining space limits the overall kid appeal.
Why 2-3 hours visit duration is ideal for with kids: Gives time for parent workouts, kid drop-off, and a shared family activity without rushing.
Kids Club Childcare:
Drop kids into a supervised playroom with games and crafts.
Tip: Call ahead to confirm hours and secure a spot 15 minutes before your session.
Parent Group Fitness:
Join a low-impact, family-friendly class while kids play.
Tip: Check the mid-morning schedule online to pick a class that fits both kids’ and parents’ energy levels.
Family Basketball:
Use the court for light play or shoot hoops with older kids.
Tip: Visit outside peak hours (early afternoon) for more open court time.
Family Boxing Shadow Drills:
Teach basic punches and practice shadow boxing on the court.
Tip: Ask staff for gloves and pads; show kids proper form to keep sessions safe.

Fernando Guatavo
Great gym staff! Ahmed at the front desk is such a great guy! He’s always helpful, professional, and genuinely friendly 🙏🏽
Greg
Great gym , lots of equipment and very friendly and attentive staff. Alex is great, makes the gym very inviting and he introduced me to the awesome rewards program where I got a month free and hopefully more months soon when I bring in more friends!
Papa Franku
I was so excited to sign and start at this gym I jumped through all the hoops in order to get a membership and once I moved a few months later I found out that they made it nearly impossible to cancel your membership. They tell you to contact an email that just sends you to another email, you try calling and its the same thing they just tell you to send an email to the same email, you go in person...
Hershel
One of the worst customer service experiences i’ve ever had at a gym. I sign up day one 80$ straight away, get told theres a mandatory fitness assesment once a month and that there is a no show charge of 30$ if I miss it. I cancel my plans to show up for the assesment, call in before the time to let them know I will be 10 minutes late get told theres no worries. I arrive there to find out the trai...
Gurpreet Johal
Gold’s Gym Douglasdale is honestly one of the best gyms I’ve been to. The staff are always incredibly kind and welcoming, which makes a big difference in creating such a positive environment. Special shoutout to Alex - he’s always so friendly and upbeat! My boyfriend and I genuinely look forward to seeing him every time we come in. The gym itself is always clean and well-maintained, with a great ...
In winter, book Kids Club slots early as mornings fill up fast. Summer mornings tend to be quieter—ideal for family court time.
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| Item | Cost (Approx.) |
|---|---|
| Adult Membership x2 (bi-weekly) | CAD 60 |
| Kids Club session x2 | CAD 0 |
| Total Estimated | CAD 60 |
Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.
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Address: 11540 24 St SE, Calgary, AB T2Z 3V9, Canada
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