What makes it 43% Baby-Friendly: Infants 6 months+ may use the Kids Club, but no nursing room, no diaper tables listed and babies under 6 months lack care options, so practicality for parents with babies is modest.
Note: Gold's Gym Calgary Douglasdale is 43% Baby-Friendly. You may want to consider other Baby-Friendly Things to Do in Calgary for a more suitable experience.
Why 1-2 hours visit duration is ideal for with baby: Kids Club drop-off sessions run 1-2 hours, ideal for a focused parent workout while baby plays.
Kids Club Playtime:
Drop off your baby (6 – 11 months) in a supervised playroom.
Tip: Confirm drop-off rules and bring a change of clothes for crafts and play.
Stroller-Friendly Cardio:
Use treadmills or ellipticals in open areas where you can spot your stroller.
Tip: Position the stroller near the stretching zone so you can keep an eye on baby.
Family-Friendly Fitness Class:
Join a low-impact HIIT or yoga session mid-morning while baby is in Kids Club.
Tip: Book early as these classes fill up; notify instructor you have childcare.

Fernando Guatavo
Great gym staff! Ahmed at the front desk is such a great guy! He’s always helpful, professional, and genuinely friendly 🙏🏽
Greg
Great gym , lots of equipment and very friendly and attentive staff. Alex is great, makes the gym very inviting and he introduced me to the awesome rewards program where I got a month free and hopefully more months soon when I bring in more friends!
Papa Franku
I was so excited to sign and start at this gym I jumped through all the hoops in order to get a membership and once I moved a few months later I found out that they made it nearly impossible to cancel your membership. They tell you to contact an email that just sends you to another email, you try calling and its the same thing they just tell you to send an email to the same email, you go in person...
Hershel
One of the worst customer service experiences i’ve ever had at a gym. I sign up day one 80$ straight away, get told theres a mandatory fitness assesment once a month and that there is a no show charge of 30$ if I miss it. I cancel my plans to show up for the assesment, call in before the time to let them know I will be 10 minutes late get told theres no worries. I arrive there to find out the trai...
Gurpreet Johal
Gold’s Gym Douglasdale is honestly one of the best gyms I’ve been to. The staff are always incredibly kind and welcoming, which makes a big difference in creating such a positive environment. Special shoutout to Alex - he’s always so friendly and upbeat! My boyfriend and I genuinely look forward to seeing him every time we come in. The gym itself is always clean and well-maintained, with a great ...
In winter, allow extra time for icy parking lots. Wipe stroller wheels at the door to keep floors clean.
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| Item | Cost (Approx.) |
|---|---|
| Bi-weekly membership | CAD 60 |
| One-day pass (if no membership) | CAD 15 |
| Total Estimated | CAD 75 |
Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.
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Address: 11540 24 St SE, Calgary, AB T2Z 3V9, Canada
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