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Australia/Things to Do in Canberra, solo trip

AIS Arena (solo trip)

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How Solo-Friendly is AIS Arena?

83%Solo-Friendly
View Map

What makes it 83% Solo-Friendly: A solo visitor can join the 90-minute behind-the-scenes tour, play interactive Sportex games, swim laps or watch a basketball game, so the arena offers diverse, safe and inexpensive activities.

Google
Reviews4.4/ 5
(from 389 reviews)

Positives:

  • Hands-on learning: Sportex offers interactive challenges that suit solo travelers looking for an active experience.
  • Insider access: Guided tours give you behind-the-scenes insight into elite athlete training.
  • Social atmosphere: Events like basketball and ice hockey bring local fans together, perfect for meeting people.

Challenges:

  • Advance booking needed: Tours and popular events can sell out; book at least a week ahead.
  • Paid parking: Parking near AIS Arena is paid; consider ride-share or public transport to save on fees.
  • Noise levels: Crowded events and concerts can be loud; bring earplugs if sensitive to noise.
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🏖️ Explore AIS Arena with a local guide: GetYourGuide's 10 BEST Activities and Tours around AIS Arena. Local guides know the hidden gems you'd otherwise miss, read what other travelers experienced, and book easily.

What is AIS Arena?

  • A multi-purpose indoor arena located on the Australian Institute of Sport campus in Canberra
  • A 5,200-seat venue featuring both a hardwood court and an NHL-standard ice rink for sports such as basketball, ice hockey and netball
  • A high-performance facility integrating training amenities, broadcast infrastructure and reconfigurable seating for sporting events and concerts

What is so special about AIS Arena for solo trip?

  1. Guided tour offers a 90-minute behind-the-scenes look at elite athlete facilities.
  2. Sportex interactive exhibits provide hands-on sports challenges.
  3. Live games and concerts connect you with local fans and major acts.
  4. Aquatic & Fitness Centre access lets you swim laps or train like an athlete.
  5. Café and shop break gives time to relax and pick up branded gear.

Recommended visit duration: 2-3 hours

Why 2-3 hours visit duration is ideal for solo trip: This allows time for the guided tour, interactive Sportex exhibits, and a quick café break without rushing.

(View AIS Arena on Map)

Solo-Friendly Activities in AIS Arena

Join the AIS Guided Public Tour:

Take a 90-minute behind-the-scenes walk of AIS Arena and high-performance facilities.

Tip: Book a morning slot at ais.gov.au and arrive 10 minutes early to check in.

Explore Sportex Interactive Exhibits:

Test your skills on rock-climbing walls, penalty shoot-outs, and cycling challenges.

Tip: Wear comfortable shoes and bring a water bottle.

Catch a Live Game or Concert:

Watch Canberra Capitals basketball, Brave ice hockey, or major concerts.

Tip: Buy tickets on Ticketek and choose mid-week events for smaller crowds.

Swim and Workout at AIS Aquatic & Fitness Centre:

Hire a lane for lap swimming or use the gym drop-in facilities.

Tip: Book your session online to secure peak-hour slots.

Relax at the AIS Café & Shop:

Enjoy coffee and light meals, then browse branded sportswear.

Tip: Grab a table early for a quiet corner and check for souvenir discounts.

How to Make the Most of Your Visit to AIS Arena

  1. Use mid-week slots: Choose mid-week tour times and events to avoid larger weekend crowds.
  2. Combine activities: Pair your guided tour with Sportex visit to maximize your time on campus.
  3. Leverage online booking: Buy tickets and book facilities through the AIS website to guarantee your spot.
🏖️ Tour AIS Arena like a local: GetYourGuide's Top 10 Activities and Tours in AIS Arena. Local experts uncover hidden treasures you'd never find alone, browse authentic traveler reviews, and book your perfect adventure hassle-free.

Reviews of AIS Arena

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Paula Gatt

Paula Gatt

Oct 2025

Great insight into Australia's premier sporting organisation. We did a tour with the AIS, Tim our tour guide who also is a Volleyball player was extremely knowledgeable and gave us an incredible tour. We would recommend the tour experience and of course Go Aussies.

Mat

Mat

Aug 2025

We travelled from Interstate for the Ice Hockey Spectacular at the AIS Friday night 1st Aug and Saturday night 2nd August. CANADA v AMERICA: The Arena had been transformed by a team of experienced ice rink Specialists from Adelaide South Australia with help from some local volunteers. Exceptional work done. Facilities at the Arena were really good too. Wide range of foods for the hungry. Will be b...

Joel Ward

Joel Ward

Aug 2025

The venue is ok but parking is more of a hassle than it needs to be. Let people park if they have tickets to the event that night and ensure police drop by during the event to ensure notices are issued if need be.

Timothy Harris

Timothy Harris

Mar 2025

The Dynasty of Combat show was unforgettable and such a refreshing experience. Awesome to have MMA in our capital! Great venue 🙌

Cyril Regi

Cyril Regi

Jun 2023

Great venue. The venue is a bit outdated due to it's age. The arena is currently closed for events due to upgrades and is expected to open next year. There is parking on site and reserved parking for accessible. There are accessible toilets in the venue. There is a cafe which you can grab quick snacks from.

When is the best time to visit AIS Arena (Canberra, Australia)?

Peak sports and concert seasons can sell out weeks ahead. Check the AIS Arena calendar and reserve tours or tickets at least one week in advance, especially in summer and during winter hockey season.

✈️ Ready to go? Check the latest flight deals to Canberra on Trip.com

Explore These Activities

Typical Budget for Solo Traveler (1 Adult)

ItemCost (Approx.)
AIS Guided Public TourAUD 21
Sportex Exhibit AccessAUD 0
Live Event Ticket (average)AUD 40
Fitness Centre Day PassAUD 15
Coffee & SnackAUD 10
Total EstimatedAUD 86

Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.

Content Notice: This content combines editorial expertise with AI assistance to ensure comprehensive and up-to-date information. Our team regularly curates and reviews all content for accuracy and relevance. Help Us Improve

Map of AIS Arena

Address: 26 Leverrier St, Bruce ACT 2617, Australia

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Looking for other Things to Do besides AIS Arena (Canberra)?

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About AIS Arena

Opening Hours

Monday:7:00 AM – 10:00 PM
Tuesday:7:00 AM – 10:00 PM
Wednesday:7:00 AM – 10:00 PM
Thursday:7:00 AM – 10:00 PM
Friday:7:00 AM – 10:00 PM
Saturday:7:00 AM – 9:00 PM
Sunday:7:00 AM – 9:00 PM

Hours may vary during holidays, special events, and peak seasons. Please check the official website for the most up-to-date information.

Website

Official Website

Phone Number

+61 2 6214 1036

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