Nadi Wellness (with baby)
How Baby-Friendly is Nadi Wellness?
What makes it 56% Baby-Friendly: Specific therapies for infants and expectant mothers exist, but no advertised change tables, nursing room or stroller space; pre-booking is essential yet the visit can still meet baby wellness needs.
Positives:
- Specialized baby care: Therapies are adapted for infants to ease sleep and digestive issues
- Pregnancy support: Prenatal yoga and massage use trained techniques to relieve expectant mothers
- Calm environment: Quiet studio reduces overstimulation for both baby and parents
Challenges:
- No baby-change facilities: No dedicated nappy-change tables or nursing rooms—call ahead to confirm options
- No on-site childcare: You must supervise your baby throughout; no supervised play or babysitting is available
- Appointment-only services: All treatments require advance booking and fees; check price and availability beforehand
What is Nadi Wellness?
- A boutique wellness centre in Queenstown integrating upscale yoga studios with holistic healing spaces
- A dedicated yoga facility hosting diverse class formats including hatha, vinyasa, prenatal and therapeutic yoga
- A holistic spa environment housing massage therapy rooms, infrared sauna suites, floatation tanks and energy-healing treatment spaces
What is so special about Nadi Wellness for with baby?
- Gentle baby therapies help settle infants and improve sleep
- Pregnancy massage and yoga support mum’s comfort and reduce stress
- Quiet, adult-focused studio ensures a calm setting for your family
- Complimentary shower adds convenience after treatments
Recommended visit duration: 2-3 hours
Why 2-3 hours visit duration is ideal for with baby: Allows time for a baby therapy session, a pregnancy treatment, and a rest break
Baby-Friendly Activities in Nadi Wellness
Bowen Therapy for Baby:
Gentle soft-tissue work to help your baby settle and sleep
Tip: Call ahead to schedule and bring feeding essentials
Craniosacral Therapy for Baby:
Light-touch therapy to ease newborn discomfort
Tip: Schedule a calm session when your baby is well-fed and rested
Pregnancy Massage:
Side-lying massage with support cushions to relieve back and hip pain
Tip: Book a 60-min slot and mention you have an infant to secure a shower afterwards
Prenatal Yoga Class:
Gentle poses, breath work and meditation to boost energy and reduce stress
Tip: Bring your own mat and attend midweek morning sessions to avoid crowds
How to Make the Most of Your Visit to Nadi Wellness
- Back-to-back bookings: Schedule baby and mum treatments consecutively to minimize travel and waiting
- Early morning slots: Choose the first appointments of the day when the studio is quiet and baby is more settled
- Pack baby essentials: Bring a changing mat, nappies, and a portable feeding cover for comfort
- Use the complimentary shower: Ask for the free shower after your session to freshen up before heading out
Reviews of Nadi Wellness
Alex Coleman
First time getting a massage. I was a bit nervous. The staff were extremely friendly & knowledgeable. I felt very comfortable and the massage itself was amazing! I got a mix of harder and softer pressure and it was perfect. Definitely reccomend!!
sampath mallidi
Nadi wellness spa is must for every tourist. Sandy and her team are really great and she built a great company. They understand your body totally and then get into the massage. I would highly recommended this to everyone.
Lorraine Cooper
The best massage I’ve ever had! Fantastic experience! You will love it! Very experienced masseuse that cater to your preferences.
Waverly Tan
The most relaxing and tranquil experience EVER. Fantastic pressure during the deep tissue massage, warm beds, beautiful decor and impeccable service and environment. Cannot recommend enough. I had a couples 60min massage booked during my trip to queenstown and it was the best decision I ever made 😊!
Maureen Fallis
What a delight to practice in a real yoga studio - since COVID it’s been only on zoom for me. Being a yoga teacher myself in Canada 🇨🇦- I enjoyed following Sara’s vinyasa flow at Nadi Wellness. Mindful, creative & thorough. A lovely studio a short walk from my hostel. Thanks! Mji 🧘♀️
When is the best time to visit Nadi Wellness (Queenstown, New Zealand)?
In winter, infrared sauna and warm therapies will keep your baby cozy. In summer, book early to avoid peak class times.
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Typical Budget for a Family of 3 (2 Adults + 1 Baby)
| Item | Cost (Approx.) |
|---|---|
| Bowen Therapy for Baby (approx.) | NZD 100 |
| Craniosacral Therapy for Baby (approx.) | NZD 100 |
| Pregnancy Massage (45 min) | NZD 119 |
| Prenatal Yoga Class | NZD 25 |
| Total Estimated | NZD 344 |
Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.
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Map of Nadi Wellness
Address: 26 Hansen Road, Frankton, Queenstown 9300, New Zealand
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About Nadi Wellness
Opening Hours
Hours may vary during holidays, special events, and peak seasons. Please check the official website for the most up-to-date information.
Website
Official WebsitePhone Number
+64 274 426 16110 BEST nearby Activities
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