AIS Visitor Centre (solo trip)
How Solo-Friendly is AIS Visitor Centre?
What makes it 79% Solo-Friendly: A solo visitor can join the 90-min guided tour, swim laps in the public pool and relax at the café, all without coordinating schedules, making the site convenient and engaging.
Positives:
- Solo-friendly environment: The guided tour introduces you to fellow visitors and athletes in small groups.
- Flexible ticketing: You can buy single-entry tickets for tours, pool and events.
Challenges:
- Fixed tour times: Tours run at set times; if you miss your slot you must wait for the next one.
- Transport options: Limited public transport access; plan to drive or take a taxi to the centre.
What is AIS Visitor Centre?
- A purpose-built visitor centre for the Australian Institute of Sport campus in Bruce, Canberra, serving as the gateway to Australia’s premier elite sports training facilities
- A modern architectural structure housing interactive exhibits such as Sportex, plus information services detailing the science and technology underpinning high-performance athletics
- A versatile facility with accessible amenities, an on-site café and merchandise outlet, and dedicated spaces for orientation and ticketing
What is so special about AIS Visitor Centre for solo trip?
- Join a 90-minute behind-the-scenes tour of elite sports facilities
- Browse and shop official AIS gear for unique souvenirs
- Relax solo at the café with healthy options and free seating
- Swim laps in the heated 50 m pool with stable water temperature
- Catch live sports or concerts at AIS Arena with single-ticket options
Recommended visit duration: 2-3 hours
Why 2-3 hours visit duration is ideal for solo trip: 2-3 hours covers the 90-minute guided tour plus time to explore the shop and café
Solo-Friendly Activities in AIS Visitor Centre
Guided Public Tour:
Join a 90-minute guided tour of the AIS campus, see training zones and the interactive Sportex exhibit.
Tip: Book online to secure your spot and arrive 10 minutes early.
AIS Shop:
Browse official AIS sports gear and souvenirs.
Tip: Look for limited-edition items and bring a reusable bag for purchases.
AIS Café:
Order coffee, smoothies or healthy bowls in a bright café with indoor and outdoor seating.
Tip: Bring a book or journal to enjoy a relaxed solo break on the patio.
AIS Aquatic Centre:
Swim laps in the 50 m pool maintained at 27.5 °C.
Tip: Check lane availability online and pack your own goggles.
AIS Arena Events:
Attend a basketball game, gymnastics meet or concert at the Arena.
Tip: Buy single tickets in advance and review seating maps for the best solo spots.
How to Make the Most of Your Visit to AIS Visitor Centre
- Combine activities: Book your tour and pool session back-to-back to make the most of your visit.
- Pre-book online: Reserve tour slots and event tickets in advance to secure preferred times.
Reviews of AIS Visitor Centre
Liam Oddie
Great experience if you have any interest in sport. Tour guide Kobi was excellent. A definite must do when visiting Canberra!
Ben N
Went here for the wiggles concert. It was a great venue. We didn't have to worry about tall people blocking our view due to the different levels of seating so your guaranteed to see what is happing onstage . Wish they had some rails on the different spilt levels so I didn't have to worry about my kids falling forward
Adam Laws
Great tour of the AIS facility - we saw one of the pools, basketball/netball courts, volleyball, combat sports, strengthening gym and the basketball stadium, as well as spent time in the interactive games area. Great for kids
Marie Flechas
We did this tour with a sport mad 10yo boy, an 11yo girl + 2 adults only partially interested, and one adult not at all interested in sport. We all found the tour interesting and enjoyable. The kids loved the Sportex section and would have loved more time in there!
Luke Davis
Yeah, it's OK if you have 2 hours to kill. A little bit of sports history, a little bit of a walking tour, and a hands-on play area. You can't play with the nice equipment, but you can take photos from the gallery. Nothing that YouTube couldn't bring you up to speed on in 15 minutes.
When is the best time to visit AIS Visitor Centre (Canberra, Australia)?
In summer, choose a morning tour to avoid midday heat and swim early. In winter, dress in layers for walks between buildings and warm up at the café.
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Typical Budget for Solo Traveler (1 Adult)
| Item | Cost (Approx.) |
|---|---|
| Guided Public Tour ticket | AUD 21 |
| Swimming entry | AUD 9 |
| Coffee at café | AUD 5 |
| Souvenir purchase | AUD 20 |
| Total Estimated | AUD 55 |
Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.
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Map of AIS Visitor Centre
Address: 26 Leverrier St, Bruce ACT 2617, Australia
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About AIS Visitor Centre
Opening Hours
Hours may vary during holidays, special events, and peak seasons. Please check the official website for the most up-to-date information.
Website
Official WebsitePhone Number
+61 2 6214 101010 BEST nearby Activities
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