What makes it 74% Couple-Friendly: Couples can train side-by-side, share a sauna and coffee, or attend dance or yoga classes together, but the sports-hall setting offers limited privacy or romantic atmosphere.
Why 2-3 hours visit duration is ideal for couple trip: Allows time for swimming, sauna or gym, and a café break
Lane swimming:
Swim laps in the 25 m indoor pool
Tip: Visit early or late to avoid peak times on weekends
Sauna session:
Relax in the sauna after your workout
Tip: Add it to your swim session for a flat $3 fee each
Casual gym workout:
Use cardio machines and free weights
Tip: Scan the QR code for 24/7 entry outside staffed hours
Group fitness class:
Join yoga, Zumba or Les Mills™ sessions
Tip: Book spots via the YMCA SA App at least 24 hours ahead
Stadium drop-in sports:
Play basketball, badminton or pickleball
Tip: Arrive 15 minutes early to claim a free court

Ginette Knight
Just love the dedication the PTs have ensuring their clients are performing their exercises. Love the SFL aqua and class. Love the deep water aqua Times of classes really suit my needs. Last of all can't ask for better pricing..suit's my budget...win win for all
Joyce Piper
Friendly, helpful staff members. Reasonably priced classes, great opening hours, a mixed variety of classes and fitness alternatives. Plenty of parking.
Michel Roland
Happy staff at front desk who are willing to listen and assist when customers have a problem or enquire. Also they great the customers as they enter the front area, which makes you feel welcomed. Most of the lifeguard are friendly and willing to assist when needed.
Lycia Kerh
The staff are friendly and helpful. They have many fitness classes to choose both in the morning and evening. Yoga, body balance, Pilate and pickle balls are my favourate. Their fitness instructors are professional, experienced and caring. Sauna is popular for social chats with the swimmers after fitness classes. 😃
Melissa O'Connor
This place is fantastic offers so many different groups or just freestyle do your own thing. Im starting aqua aerobics an its great my little sister an cuzin do it also an they love it. That's my little niece in pic she loves hanging with her auntie (me) watching mum doing her Aqua class. 7day free trial so u can get a feel for the place an yeah its great.
In summer, try an early swim to beat the crowd. In winter, use the sauna after gym sessions for extra warmth.
Explore These Activities
| Item | Cost (Approx.) |
|---|---|
| Lane swimming (2 adults) | AUD 16 |
| Sauna session (2 adults) | AUD 6 |
| Café break (2 coffees) | AUD 10 |
| Stadium sports (2 adults) | AUD 9.6 |
| Total Estimated | AUD 41.6 |
Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.
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Address: 46 Cowan St, Angle Park SA 5010, Australia
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Opening Hours
Hours may vary during holidays, special events, and peak seasons. Please check the official website for the most up-to-date information.
Website
Official WebsitePhone Number
+61 8 8406 290010 BEST nearby Activities
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