What makes it 83% Solo-Friendly: A solo traveler can rent a kayak or paddleboard, hike to Secret Falls, and explore heiau trails independently, and free lookouts are easy; cell coverage and clear signage keep it reasonably safe.
Why 1-2 hours visit duration is ideal for solo trip: This window lets you paddle or cruise and visit a waterfall without feeling rushed.
Self-Guided Kayak to Secret Falls:
Rent a single kayak and paddle 4 miles round trip, then hike 1.5 miles through rainforest to a 120 ft waterfall.
Tip: Book your kayak online early, pack water and a dry bag for your phone.
Stand-Up Paddleboard Delivery Tour:
Have a SUP delivered to the riverbank, paddle to the Secret Falls trailhead, then hike in.
Tip: Wear water shoes and reef-safe sunscreen; choose a weekday to avoid crowds.
Fern Grotto River Cruise:
Join an 80-minute open-air boat ride upstream to a fern-covered lava grotto with live Hawaiian music.
Tip: Arrive 15 minutes early to claim a front-row seat near the guide for clear commentary.
Waterfall & Heiau Walks:
Stop at Opaekaa and Wailua Falls lookouts, then follow short trails to Poliʻahu and Hikinaakala heiau sites.
Tip: Park in marked turnouts, bring insect repellent, and carry a portable charger for photos.

Nancy B
Beautiful and the waterfall was flowing! We even got a bonus rainbow!
Cynthia Vassar
We were on a tour and stopped to see Rainbow Waterfall. It was amazing.
Steve
This park has a great view of the waterfalls and the river. Scenic overlook worth stoping and getting a good picture. It was not crowded today and the weather was beautiful.
Jenn Capuzelo Kiel
Lovely place to take kayak or SUP out, challenging in some areas, overall beautiful, lush, tranquil
Jared Miller
So much rain. Beautiful area. Tour was very quick once we got to the fern grotto, as we were getting soaked. Dancers and songs on boat were wonderful.
Rainy season (Nov–Mar) can swell the river and cancel kayak trips. Plan tours Apr–Sep for calm water.
Explore These Activities
| Item | Cost (Approx.) |
|---|---|
| Single kayak rental | USD 119 |
| Stand-up paddleboard tour | USD 54 |
| Fern Grotto cruise | USD 35 |
| Total Estimated | USD 208 |
Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.
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Address: Kapaʻa, HI 96746, USA
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