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United States/Things to Do in Hawaii, solo trip

Kailua Beach Park (solo trip)

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How Solo-Friendly is Kailua Beach Park?

89%Solo-Friendly
View Map

What makes it 89% Solo-Friendly: The beach offers lifeguards, rental shops, and calm morning water, giving solo visitors safe swimming, long runs, and independent kayaking without feeling isolated.

Google
Reviews4.8/ 5
(from 12,939 reviews)
Kailua Beach Park on the Southeast side of Oahu, Hawaii (Great Snorkeling and Kayaking)
3 min
Start from:
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Kailua Beach Park on the Southeast side of Oahu, Hawaii (Great Snorkeling and Kayaking)
4.9K views • 11 months ago
🏖️❤️🌸Beach day at Kailua Beach park Hawaii
54 min
Start from:
0:00
🏖️❤️🌸Beach day at Kailua Beach park Hawaii
1.4K views • 1 year ago

Positives:

  • Lifeguard Supervision: Certified lifeguards patrol from 9am–5pm for added safety
  • Free Amenities: Restrooms, outdoor showers, and picnic tables are all free to use

Challenges:

  • Limited Shade: Shade is scarce on the sand—bring an umbrella or towel to cover
  • Parking Scarcity: Lot fills up by mid-morning—arrive early or use street parking
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🏖️ Explore Kailua Beach Park with a local guide: GetYourGuide's 10 BEST Activities and Tours around Kailua Beach Park. Local guides know the hidden gems you'd otherwise miss, read what other travelers experienced, and book easily.

What is Kailua Beach Park?

  • A half-mile stretch of fine white sand and clear, turquoise waters forming a public beach park on Oahu’s windward coast
  • A county-managed recreation area equipped with lifeguard towers, picnic pavilions, restrooms, showers and ample parking
  • A coastal landscape framed by ironwood groves and backed by the lush peaks of the Koʻolau Mountain Range

What is so special about Kailua Beach Park for solo trip?

  1. Gentle morning swim under lifeguard watch
  2. Solo paddleboarding with scenic coastal views
  3. Beach yoga on soft sand amid ironwood trees
  4. Fitness run or long walk along 2.5 miles of shore

Recommended visit duration: 2-3 hours

Why 2-3 hours visit duration is ideal for solo trip: A solo visit of a few hours lets you swim, paddle and relax without rushing

(View Kailua Beach Park on Map)

Solo-Friendly Activities in Kailua Beach Park

Morning Ocean Swim:

Swim in calm, clear water under the lifeguard’s watch

Tip: Arrive by 8am to enjoy quiet waters and avoid midday crowds

Stand-Up Paddleboarding:

Paddle solo along the coast for beach and island views

Tip: Rent gear at nearby shop for about $40/hour and check tide charts before heading out

Beach Yoga Session:

Practice yoga or stretching on soft sand or grassy lawns

Tip: Bring a mat or large towel and position near the ironwood trees for slight shade

Coastal Run or Walk:

Jog the 2.5-mile stretch of packed sand for fitness and views

Tip: Follow the shoreline loop and carry water in a belt for hydration

How to Make the Most of Your Visit to Kailua Beach Park

  1. Early Start: Visit before 9am to secure parking and calm waters
  2. Pack Essentials: Bring water, snacks, and sun protection to avoid long lines at shops
🏖️ Tour Kailua Beach Park like a local: GetYourGuide's Top 10 Activities and Tours in Kailua Beach Park. Local experts uncover hidden treasures you'd never find alone, browse authentic traveler reviews, and book your perfect adventure hassle-free.

Reviews of Kailua Beach Park

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Ricardo Chavez

Ricardo Chavez

Oct 2025

We enjoyed this park, we visited some other attractions in the area and it was a great place to spend the afternoon. Not a lot of natural shade but there are some trees down the beach. Sand is very soft, Caribbean type, great for walking around the bay, however, when the wind was picking up, the sand was all over the place. Great place for families with kids or older people, waves were fun withou...

Sami El Gabbas

Sami El Gabbas

Aug 2025

absolutely breathtaking — one of the most beautiful beaches I’ve ever visited. The sand is soft and powdery, the water is a stunning turquoise, and the waves are gentle enough for swimming, kayaking, or just floating around. It feels less crowded and more relaxed compared to Waikīkī, making it perfect for families, couples, or anyone who just wants to enjoy Hawaii’s natural beauty in peace. The p...

Kim Dinh Huynh

Kim Dinh Huynh

Aug 2025

⭐️⭐️⭐️⭐️⭐️ Absolutely stunning beach! Soft white sand, clear turquoise water, and breathtaking mountain views. Perfect for swimming, walking, or just relaxing under the sun. Family-friendly with calm waves and plenty of space. One of the best beaches in Hawaii!

Ekaterina Kokoreva

Ekaterina Kokoreva

Jul 2025

🌊 5 stars – Absolutely Stunning Beach! This beach is an absolute paradise! The water is a breathtaking shade of turquoise — so clear and inviting. The soft white sand and gentle waves make it perfect for swimming and relaxing Free parking. Restrooms and outdoor showers are conveniently located just steps from the beach, which is a big help if you’re spending the whole day there. Another bonus — B...

Alex Pan

Alex Pan

Apr 2025

We visited Kailua Beach Park on a Wednesday afternoon. Even though it wasn’t a weekend or holiday, both parking lots were completely full. After driving around for a bit, we luckily found a spot near Buzz’s Original Steak House across the street. Parking here is definitely more challenging than some reviews suggest. The beach itself is gorgeous — super soft white sand and clear blue water. We eve...

When is the best time to visit Kailua Beach Park (Hawaii, United States)?

Trade winds pick up in summer afternoons, ideal for windsurfing. Winter brings bigger shore waves—check conditions before swimming.

✈️ Ready to go? Check the latest flight deals to Hawaii on Trip.com

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Typical Budget for Solo Traveler (1 Adult)

ItemCost (Approx.)
Beach parking and entryUSD 0
Water bottle and snacksUSD 10
SUP rental (1h)USD 40
Lunch at local eateryUSD 12
Total EstimatedUSD 62

Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.

Content Notice: This content combines editorial expertise with AI assistance to ensure comprehensive and up-to-date information. Our team regularly curates and reviews all content for accuracy and relevance. Help Us Improve

Map of Kailua Beach Park

Address: 526 Kawailoa Rd, Kailua, HI 96734, USA

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About Kailua Beach Park

Opening Hours

Monday:5:00 AM – 10:00 PM
Tuesday:5:00 AM – 10:00 PM
Wednesday:5:00 AM – 10:00 PM
Thursday:5:00 AM – 10:00 PM
Friday:5:00 AM – 10:00 PM
Saturday:5:00 AM – 10:00 PM
Sunday:5:00 AM – 10:00 PM

Hours may vary during holidays, special events, and peak seasons. Please check the official website for the most up-to-date information.

Phone Number

+1 808-768-8980

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