What makes it 87% Solo-Friendly: The gym has varied bouldering grades, fitness gear and drop-in yoga, so a solo guest can stay busy all day; staff give safety tips; only cons are entry cost and peak-time crowding.
Why 2-3 hours visit duration is ideal for solo trip: Allows time for a bouldering session, a yoga drop-in, and a café break without rushing.
Solo bouldering:
Climb at your own pace on varied problems from beginner to expert.
Tip: Visit on weekdays before 4 PM or weekends at opening (9 AM) for smaller crowds.
Drop-in yoga:
Join any Ashtanga, Flow, Yin or Rest & Restore class to stretch post-climb.
Tip: Book online to secure your spot; included free with a day pass.
Fitness gym session:
Use cardio machines, weights, LED Moon Board or circuit boards.
Tip: Switch between climbing and gym to rest specific muscles.
Join a social comp:
Enter events like the Summer Psyche social comp or photo contests.
Tip: Check the event calendar on Uprising’s website and sign up early.

MIKEY IP ATKINS
All around great gym with great staff and a well built community. Love the store variaty as well. The setting has interesting movements, where a good chunk emulates the style found at Castle hill, though the climbs are on the softer side. The gym also has plenty of training tools related to climbing for advanced climbers, and also has a seperate yoga studio for those who enjoy a good stretch. Woul...
Ben Eastwood
Been going to this gym since mid 2024, and decided to become a member in January 2025, and I'm so glad I decided to and wish I had done it sooner. Great staff, great people, super fun for any skill level as I've been able to go from the 3s and able to do 7s now and gained all my strength and skill at this gym. I'm slightly introverted as well, but no ones judging or forcing you to be social with...
Natasha Moutter
My son and I came here for the 1st time today and had the best time. The staff are friendly and helpful. We could have stayed all day. They also accept the hapai card. The other climbers were friendly and helpful too. And they make a yummy brownie. We'll definitely come back again!
Ken Ching
Having climbed here 2 years now, this place definitely deserves a great review. The facility is well designed with the main bouldering area having a comprehensive variety of climbing sets that get regularly rotated out with fresh ones by the route setters. There's a gym, plenty of hangboards, additional training area, spray wall, moonboard, circuit board, yoga space, cafe and even a fun climbing p...
Heiko Gehrig
Nice gym! Majority of problems seems slab by or overhang. Interesting route setting. Nice training area as well with the usual equipment (several hang boards Beast Master 1000 and 2000), weights, chinup bar etc. Staff were really friendly and accommodating! St
In summer, join the Summer Psyche comp for extra fun. In winter, enjoy quieter walls on weekday afternoons.
Explore These Activities
| Item | Cost (Approx.) |
|---|---|
| Day pass | NZD 24 |
| Shoe hire | NZD 5 |
| Café coffee | NZD 6 |
| Total Estimated | NZD 35 |
Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.
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Address: 199 Ferry Road, Waltham, Christchurch 8011, New Zealand
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Opening Hours
Hours may vary during holidays, special events, and peak seasons. Please check the official website for the most up-to-date information.
Website
Official WebsitePhone Number
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