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Malaysia/Things to Do in Kota Kinabalu, couple trip

Sepanggar Island (couple trip)

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How Couple-Friendly is Sepanggar Island?

83%Couple-Friendly
View Map

What makes it 83% Couple-Friendly: Secluded sand, tandem kayaks and a short viewpoint hike create romantic moments for couples. Basic bathrooms, solar-powered nights and scarce dining keep the comfort below resort level.

Google
Reviews4.2/ 5
(from 46 reviews)

Positives:

  • Free water gear: Most tours include snorkeling masks, kayaks, and paddle boards at no extra cost.
  • Short transfers: Island is a 30–40 minute boat ride from Jesselton Point for quick access.

Challenges:

  • Rustic facilities: Restrooms and dining are basic; no water heaters or luxury lodgings.
  • Weather dependency: Rough seas in monsoon season may cancel tours or limit activities.
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🏖️ Explore Sepanggar Island with a local guide: GetYourGuide's 10 BEST Activities and Tours around Sepanggar Island. Local guides know the hidden gems you'd otherwise miss, read what other travelers experienced, and book easily.

What is Sepanggar Island?

  • A tropical island off the coast of Kota Kinabalu characterized by dense lowland rainforest and two forested peaks
  • A stretch of white-sand beaches and rocky headlands edging coral-rich waters in Sepanggar Bay
  • A natural landform supporting diverse coastal and marine ecosystems, from mangrove fringes to vibrant coral reefs

What is so special about Sepanggar Island for couple trip?

  1. Free snorkeling and paddling gear lets you dive in without extra cost
  2. Quick hilltop hike offers sweeping island and city vistas
  3. Unique paid thrills like sea walking and parasailing add romance
  4. Short boat ride from Kota Kinabalu makes it an easy day or overnight trip

Recommended visit duration: 1–2 days

Why 1–2 days visit duration is ideal for couple trip: Allows time for free water activities, lunch, and optional paid experiences without rushing.

(View Sepanggar Island on Map)

Couple-Friendly Activities in Sepanggar Island

Snorkeling over coral reefs:

Use complimentary masks and life jackets to explore shallow reefs and watch colorful fish.

Tip: Go early to enjoy clearer water and fewer other boats.

Kayaking & paddle boarding:

Explore calm coastlines together at your own pace on free non-motorized craft.

Tip: Bring a dry bag for your phone and snacks.

Hilltop viewpoint hike:

Climb a 5-minute trail to see Kota Kinabalu city, Mount Kinabalu, and the South China Sea.

Tip: Wear light shoes and carry a water bottle for the short uphill walk.

Sea walking:

Walk on the seabed with an air helmet and guide for an underwater stroll.

Tip: Book in advance; adults pay about MYR 150 each; wiggle your toes in the sand.

Parasailing:

Soar tandem over turquoise waters for aerial views of the island.

Tip: Check weight limits and book together for a private flight.

How to Make the Most of Your Visit to Sepanggar Island

  1. Book morning slots: Calmer water and cooler temperatures make early tours more comfortable.
  2. Pack reef-safe sunscreen: Protect coral and your skin; many operators prohibit chemical sunscreens.
🏖️ Tour Sepanggar Island like a local: GetYourGuide's Top 10 Activities and Tours in Sepanggar Island. Local experts uncover hidden treasures you'd never find alone, browse authentic traveler reviews, and book your perfect adventure hassle-free.

Reviews of Sepanggar Island

Powered by Google
Coen

Coen

Oct 2025

Went there on holiday to play in the Borneo Football Cup Last day we there we went parasailing and scuba diving. We all got a photo in front of a sign that said "I love Kapi island" so I got confused

Maturya 22

Maturya 22

Apr 2025

Came here for my OW diver course. First time seeing beach with goats 😂

Lim Huay Eng Cathy

Lim Huay Eng Cathy

Jun 2022

Went there for a weekend volunteer programme to build coral garden. The room was spacious and clean. There are also a lot of water activities, scuba diving, sea walking, snorkeling.

Phei San

Phei San

May 2018

The sea here is clean, however it's not a perfect place for snorkelling as there is nothing much to see in the shallow area, plus the staff here don't allow you to go too far away in relation to safety concerns.

Erin H.

Erin H.

May 2017

Private beach, fewer ppl here, how can't you love it?!

When is the best time to visit Sepanggar Island (Kota Kinabalu, Malaysia)?

Visit April–October in the dry season for calm seas and good visibility. Expect occasional afternoon rain November–March, which can delay boats.

✈️ Ready to go? Check the latest flight deals to Kota Kinabalu on Trip.com

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Typical Budget for a Couple (2 Adults)

ItemCost (Approx.)
Round-trip boat transfer (2 adults)MYR 80
Standard day-trip package (2 adults)MYR 400
Total EstimatedMYR 480

Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.

Content Notice: This content combines editorial expertise with AI assistance to ensure comprehensive and up-to-date information. Our team regularly curates and reviews all content for accuracy and relevance. Help Us Improve

Map of Sepanggar Island

Address: Sepanggar Island, Sabah, Malaysia

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