What makes it 84% Solo-Friendly: The 2-km paved loop, bike lane, SUP rentals and quiet lawns give solo visitors plenty of safe exercise and relaxation options; daylight security is good, though lighting is limited after dark.
Why 2-3 hours visit duration is ideal for solo trip: This time lets you complete activities like the lakeside loop and SUP without rushing.
Jog or walk the lakeside loop:
Complete the 2 km flat path around the lake.
Tip: Start at the northern end before 8 AM to avoid most visitors.
Stand-up paddleboarding:
Rent an SUP to glide across the calm water.
Tip: Reserve your board at La Barcheria at least 30 minutes before launch.
Birdwatching:
Scan reeds and shoreline for herons, ducks and kingfishers.
Tip: Bring binoculars and visit the west bank at dawn for best sightings.
Yoga or meditation on the lawns:
Practice solo stretches on the grass by the water.
Tip: Arrive early to claim a shaded spot under the olive trees.
Cycling the dedicated path:
Follow the 3 km bike track circling the lake.
Tip: Bring your own bike to skip rental queues on weekends.

Andrea
La ruota molto bella , panorama fantastico non posso dire altrettanto del villaggio di Natale molto confusionario e disorganizzato , per l affluenza delle persone molto caotico
Roberta Lehmann
Aldo Morelli
Handsome
Stefano Manzo
A GREEN CORNER TO EXPERIENCE AND TELL ABOUT: The Parco Centrale del Lago is located in the XXXII EUROPA district and was part of the EVR 42 development. Romans know it as "the EUR lake." A perfect place for relaxing walks, evocative photographs, and moments of tranquility immersed in nature. WHY DID IT DISAPPEAR FROM GOOGLE MAPS? Recently, this park and other historic sites were temporarily re...
Roberto Cecchini
Having disappeared from Maps, I'm adding it back with its FIRST review, as I love it as much as all Romans and all those who visit it. Overall, the entire area is stunning, but this park—obviously due to the lake, but not only—is one of the most beautiful and well-kept in the entire city. Born from the creative genius of De Vico, who gave us so many gardens, it was created in a later phase and off...
In early April, cherry trees bloom along the east bank. Summer evenings after 7 PM are cooler and quieter. Autumn mornings offer crisp air and fewer crowds.
Explore These Activities
| Item | Cost (Approx.) |
|---|---|
| Park entry | EUR 0 |
| SUP rental (30 min) | EUR 5 |
| Bike rental (1 h) | EUR 10 |
| Coffee at La Barcheria | EUR 3 |
| Total Estimated | EUR 18 |
Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.
Content Notice: This content combines editorial expertise with AI assistance to ensure comprehensive and up-to-date information. Our team regularly curates and reviews all content for accuracy and relevance. Help Us Improve
Address: Viale Africa, 00144 Roma RM, Italy
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