What makes it 89% Solo-Friendly: The weight room, cardio zone, lap lanes, sauna and many drop-in classes let one visitor train and relax alone for under $7, with lockers and staff on site for safety all day.
Why 2-3 hours visit duration is ideal for solo trip: Gives time for a workout session, lap swim and sauna or a fitness class without rushing.
Weight-room & Cardio Workout:
Use treadmills, ellipticals, bikes and free weights in the 4,500 ft² Wellness Centre.
Tip: Bring a lock for the lockers and a water bottle.
Group Fitness Class:
Join drop-in classes like bootcamp, yoga or spin with instructor guidance.
Tip: Check the online schedule and arrive 10 minutes early to secure your spot.
Lap Swim & Sauna:
Swim laps in the six-lane 25 m pool, then relax in the sauna next to the hot tub.
Tip: Buy admission online in advance to skip the line.
On-site Physio & Massage:
Book physiotherapy, registered massage or acupuncture at Lab Health on site.
Tip: Call 250-386-7254 at least one day ahead to reserve your appointment.

Garett Backe
You guys have redone the sauna recently and its clean and nicely finished with new wood panels and wooden railing but I think at the incredibly low temperature you have it at the mold and bacteria will definitely not be kept at bay and it will all deteriorate very prematurely. The temperature was well below the 80 to 90 degrees C that it should be at, please look into making it hotter like they co...
Tatsuo
I wouldn’t recommend going here for your NL. I took a previous class there and it was fine. But my final instructor, “Jackie” made things difficult. I constantly asked for feedback on my work to improve and didn’t get much of a response. We had to rush through our last days of class, so there were two active lifeguards for our final test. We had to treat it where the other person wasn’t there and...
Lindy M
The steam room is WAY too hot. You cannot stay in there for more than 2 minutes before gasping. I asked staff several times if the heat could be lower but nothing changes. I have heard comments from other patrons about the heat. Its not just me. The gym is fantastic - 2 levels, lots of machine options. However one of the on duty attendants often laughs extremely loud and this is quite distra...
Shauna D
This is a great rec center! Hot tub has good jets, the steam room is good and hot! The sauna isn't the greatest unfortunately. I love that there is a cold shower on pool deck for contrast hydrotherapy and cool down. The pool isn't huge, but it's a decent size. There's a swirlpool and kids area. Overall great space. 👍
Monika Bansal
I have a great experience there I love aqua class n after that we enjoy hot bath tub experience n sauna
Check the online pool and class schedules, as times vary by season. The Adventure Park splash pad runs free from May to Labour Day.
Explore These Activities
| Item | Cost (Approx.) |
|---|---|
| Drop-in gym, pool & sauna | CAD 6.5 |
| Fitness class drop-in | CAD 6.5 |
| Total Estimated | CAD 13 |
Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.
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Address: 527 Fraser St, Victoria, BC V9A 6H6, Canada
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