What makes it 60% Kids-Friendly: Children 6–11 have dedicated beginner MMA, wrestling, and kickboxing sessions with certified coaches and parental viewing, yet equipment sizing and combat setting may overwhelm some younger kids.
Why 2-3 hours visit duration is ideal for with kids: Gives time for parents to try trial classes and for kids to join a session and watch safely.
Book complimentary trial classes:
Use your two free passes to try Boxe MEF or a beginner Jiu Jitsu session.
Tip: Reserve spots online at least 24 hours ahead to guarantee availability.
Kids’ play-based MMA session:
Enroll children aged 6–11 in the free “Cours pour enfants” to learn basic moves through games.
Tip: Arrive 10 minutes early so your child can warm up and get comfortable.
Saturday multi-sport intro for kids:
Let your child sample kickboxing, Muay Thai, boxing and Jiu Jitsu in a fun group class.
Tip: Wear comfortable athletic clothing and grip socks or clean indoor shoes.
Private parent-child session:
Book a 1-on-1 boxing or Muay Thai lesson for you and an older child.
Tip: Ask at reception or email to pick your coach and focus on techniques.

Alexis Monette
Super nice and helpful coaches, truly for everyone, very welcoming place
Andy Jesus
Really good gym for practices martial arts, good entrenateurs and installtions very complete.
Thomas Chabot
Just started at this gym, and I've got nothing bad to say, friendly coaches, nice peoples, clean, nice equipement and most of all,very fun! Would 100% recommend!
Marc Rossignol
Great coaches is the 2 main words describing this gym. It's what separates it from others with the diversity and experience between the coaches, that's what makes this place special.
P M G
Awesome place, awesome people. I’m so happy I decided to try out the this gym. The classes are great, you get to learn something new every time. If you’re even thinking about going here, stop thinking and just go give it a nudge, you won’t regret it. Big thank you to Yohan and all the coaches for building this amazing gym.
Facility is fully indoor year-round. In winter, allow extra travel time on icy roads and bring non-marking indoor shoes.
Explore These Activities
| Item | Cost (Approx.) |
|---|---|
| Adult drop-in boxing classes x2 | CAD 50 |
| Kid Saturday intro class | CAD 20 |
| Total Estimated | CAD 70 |
Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.
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Address: 909 Bd Charest O #1/2, Québec, QC G1N 3N8, Canada
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