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Canada/Things to Do in Ottawa, solo trip

Mooney's Bay Park and Beach (solo trip)

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How Solo-Friendly is Mooney's Bay Park and Beach?

85%Solo-Friendly
View Map

What makes it 85% Solo-Friendly: The riverside trail, outdoor gym, free pickleball courts and easy kayak or SUP rentals give a solo visitor varied, low-cost exercise and photo options in a park reached by bus or bike.

Google
Reviews4.5/ 5
(from 4,679 reviews)

Positives:

  • Lifeguarded swim area: From late June to August, swim safely between flagged zones under guard supervision.
  • Free outdoor gym: Sue Holloway Fitness Park has all basic equipment without fees.
  • All-season access: Trails and beach open year-round; winter skiing only costs a small pass.

Challenges:

  • Parking limits: Metered spaces fill by midday in summer; plan to arrive early or park off-site.
  • Limited shade: Few shaded spots on the beach; bring a sun umbrella or hat.
  • Variable water conditions: Wind can create choppy water; check weather before kayaking or SUP.
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🏖️ Explore Mooney's Bay Park and Beach with a local guide: GetYourGuide's 10 BEST Activities and Tours around Mooney's Bay Park and Beach. Local guides know the hidden gems you'd otherwise miss, read what other travelers experienced, and book easily.

What is Mooney's Bay Park and Beach?

  • A riverfront park in Ottawa fronting the Rideau River with a designated sandy freshwater beach
  • A municipal green space featuring playgrounds, picnic facilities, mature woodland and a prominent sledding hill
  • A landscaped recreational venue furnished with paved multi-use trails, an outdoor pavilion and infrastructure for seasonal community events

What is so special about Mooney's Bay Park and Beach for solo trip?

  1. Scenic riverfront trail ideal for jogging or walking.
  2. Free outdoor fitness park equipment suited for solo workouts.
  3. Water sports rentals including kayaking and SUP at the lifeguard station.
  4. Lifeguarded beach area perfect for a safe swim in summer.
  5. Year-round access with winter-lit ski trails for cross-country skiing.

Recommended visit duration: 2-3 hours

Why 2-3 hours visit duration is ideal for solo trip: Allows time to hike the trail, try paddle sports and relax on the beach.

(View Mooney's Bay Park and Beach on Map)

Solo-Friendly Activities in Mooney's Bay Park and Beach

Riverside trail jog or walk:

Follow the paved Rideau River path through the park for quiet river views.

Tip: Start at dawn for soft light and fewer cyclists.

Sue Holloway Fitness Park:

Use pull-up bars, step benches and balance beams at the south end.

Tip: Bring a sweat towel and bottle to stay hydrated.

Pickleball on public courts:

Drop in at two dedicated courts that share tennis nets.

Tip: Bring your own racquet and balls and play off-peak to meet locals.

Kayaking on the Rideau:

Rent a single kayak from nearby outfitters to paddle upstream.

Tip: Reserve online in summer and wear a lifejacket.

Photography at wooden bridges and falls:

Capture Hog’s Back Falls and arched footbridges at sunrise or sunset.

Tip: Use a tripod for long exposures on the falls.

Stand-up paddleboarding:

Balance challenge on the water from the lifeguard station.

Tip: Arrive by 10am to avoid midday crowds.

How to Make the Most of Your Visit to Mooney's Bay Park and Beach

  1. Early start: Visit by 8 am for free street parking and quieter conditions.
  2. Pack snacks: The pavilion line can get long; bring light snacks to keep energy up.
  3. Join pick-up games: Check bulletin boards for informal volleyball or pickleball meetups.
🏖️ Tour Mooney's Bay Park and Beach like a local: GetYourGuide's Top 10 Activities and Tours in Mooney's Bay Park and Beach. Local experts uncover hidden treasures you'd never find alone, browse authentic traveler reviews, and book your perfect adventure hassle-free.

Reviews of Mooney's Bay Park and Beach

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S Foo

S Foo

Jun 2024

This park is a great way to spend a sunny day solo or with family and friends. There is a beach, park benches, picnic tables, trails, and playground structures. Parking is not too far and plentiful during the week. It can get busy even during the week so weekends are super crowded. The bathroom situation was limited but better than nothing.

AM B

AM B

Jan 2024

You have to prepare to go there. Washrooms ate open but not sure till what time. Evenings attract a different crowd as well. Not my favorite city beach tbh.. Best thing about it is the connecting bike paths along the river. Fantastic. The pedestrian Bridge near Carleton U should be finished by now.

Asif A. Ali

Asif A. Ali

Jul 2023

Great outdoor park and beach for those looking for outdoor activities with family and friends. A little messy, and my advice to everyone to please pick after yourself. If you're not going to respect and clean the surrounding, then how else you're going to love yourself. Great swings and mini playground for kids. The sand at the beach was clean. It's a fun and lively area to spend weekends.

Jeff Eng

Jeff Eng

Jul 2023

This is a fantastic park and beach. There is something here for everyone. There are multiple large play structures for all ages. The beach is large, with lots of space for everyone and good water access so it doesn't feel crowded. Green space is plentiful and there are many trees for shade, even in the beach area. You can purchase snacks, ice cream, and such at a concession stand, though you'll ...

Victoria

Victoria

Nov 2020

Very clean and spacious playground. Always lots of kids. Fresh and clean air. Located far from roads. Great place for all seasons. The only thing that makes me unhappy that there is no washrooms since October. There are still lots of people coming with kids, for picnics and to exercise. I am wondering how do they keep everything inside, or maybe there is someplace that I do not know. Especially, l...

When is the best time to visit Mooney's Bay Park and Beach (Ottawa, Canada)?

In summer, lifeguards patrol 12–7 pm and water sports rentals open. In winter, lit cross-country ski trails are available for a $3.57 pass. Spring and fall offer quieter trails but check for maintenance closures.

✈️ Ready to go? Check the latest flight deals to Ottawa on Trip.com

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Typical Budget for Solo Traveler (1 Adult)

ItemCost (Approx.)
Parking (2 hrs)CAD 4
Kayak rental (1 hr)CAD 25
Coffee at pavilionCAD 3
Total EstimatedCAD 32

Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.

Content Notice: This content combines editorial expertise with AI assistance to ensure comprehensive and up-to-date information. Our team regularly curates and reviews all content for accuracy and relevance. Help Us Improve

Map of Mooney's Bay Park and Beach

Address: 2960 Riverside Dr., Ottawa, ON K1V 8N4, Canada

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About Mooney's Bay Park and Beach

Opening Hours

Monday:8:30 AM – 4:30 PM
Tuesday:8:30 AM – 4:30 PM
Wednesday:8:30 AM – 4:30 PM
Thursday:8:30 AM – 4:30 PM
Friday:8:30 AM – 4:30 PM
Saturday:Closed
Sunday:Closed

Hours may vary during holidays, special events, and peak seasons. Please check the official website for the most up-to-date information.

Website

Official Website

Phone Number

+1 613-580-2595

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