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Canada/Things to Do in Calgary, solo trip

Southland Leisure Centre (solo trip)

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How Solo-Friendly is Southland Leisure Centre?

85%Solo-Friendly
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What makes it 85% Solo-Friendly: Solo travelers can rotate through lap swim, weight room, climbing wall, and drop-in sports without booking, making a full self-directed day easy. Transit and free parking make access simple.

Google
Reviews4.4/ 5
(from 3,573 reviews)
Let's swim at Southland Leisure Centre in WINTER  Calgary  🇨🇦
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Let's swim at Southland Leisure Centre in WINTER Calgary 🇨🇦
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Southland Leisure Center❤️❤️❤️ #southland #calgary #yyc #alberta #canada #chefnurzyyc
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Southland Leisure Center❤️❤️❤️ #southland #calgary #yyc #alberta #canada #chefnurzyyc
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Positives:

  • All-in admission: One wristband gives access to pool, gym, classes and climbing.
  • Free belay lessons: Get quick instruction and gear for climbing at no extra cost.

Challenges:

  • Peak crowding: Weekends and early evenings can feel busy, limiting lane swim and machines.
  • Locker fees: Lockers require a non-refundable quarter to operate.
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🏖️ Explore Southland Leisure Centre with a local guide: GetYourGuide's 10 BEST Activities and Tours around Southland Leisure Centre. Local guides know the hidden gems you'd otherwise miss, read what other travelers experienced, and book easily.

What is Southland Leisure Centre?

  • A municipal recreation complex in Calgary’s Southwest community of Southland, operated by the City of Calgary
  • Featuring a 225,000-gallon indoor water park with a wave pool, multiple water slides and aquaplay structures
  • Housing two NHL-sized ice arenas, gymnasiums, climbing walls, squash and racquetball courts, and a fully equipped fitness centre with drop-in classes

What is so special about Southland Leisure Centre for solo trip?

  1. Access a wide range of fitness options with one admission
  2. Drop into climbing wall with free belay lessons
  3. Swim laps, join drop-in sports or relax in the hot tub
  4. Quieter weekday mornings let you avoid peak crowds

Recommended visit duration: 2-3 hours

Why 2-3 hours visit duration is ideal for solo trip: Allows time for a workout, climbing session, lap swim and a quick snack break.

(View Southland Leisure Centre on Map)

Solo-Friendly Activities in Southland Leisure Centre

Strength & Cardio Workout:

Use self-led weight and cardio machines in the fitness zone.

Tip: Visit during off-peak hours (weekday mornings) and bring your own water bottle.

Climbing Wall Challenge:

Tackle the 32 ft overhang or the bouldering wall with free belay orientation.

Tip: Arrive at the start of drop-in climbing times to join the first belay lesson.

Lap Swimming:

Swim continuous laps in the 25 m deep-end pool.

Tip: Check the lane-swim schedule online and go early to secure a lane.

Gymnasium Drop-In Sports:

Play pickleball, badminton or basketball in open-court sessions.

Tip: Rent nets or racquets for $2.50 at customer service.

Steam Room & Hot Tub Downtime:

Relax in the steam room and hot tub after your workout.

Tip: Use the hot tub post-workout; bring flip-flops for the wet deck.

How to Make the Most of Your Visit to Southland Leisure Centre

  1. Plan with the online schedule: Check class and lane-swim times before arrival to align your visit.
  2. Arrive early: Get to your chosen activity 10 minutes before start to secure space.
🏖️ Tour Southland Leisure Centre like a local: GetYourGuide's Top 10 Activities and Tours in Southland Leisure Centre. Local experts uncover hidden treasures you'd never find alone, browse authentic traveler reviews, and book your perfect adventure hassle-free.

Reviews of Southland Leisure Centre

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DON LEE

DON LEE

Sep 2025

Southland Leisure Centre is a strong, multi-functional rec facility that does very well when it comes to variety and family-friendliness. It may not be pristine or cutting edge everywhere, but for what it offers, water play, slides, fitness, climbing, skating, it’s very good value. If you can go at non peak times, it’s a very enjoyable place. For families, especially with young children, it’s ofte...

Julia Holova

Julia Holova

Aug 2025

Very nice pool — everything is clean and well maintained. The slides work perfectly without any issues. The staff and lifeguards are polite and attentive. We really enjoyed it and have already visited several times this week!

Bui1t_Diff3r3nt

Bui1t_Diff3r3nt

Aug 2025

Amazing pool fun waves, fun slides and best of all a good dive tank. Lifeguards are super chill and won't call you out unless your risking the safety of someone else, I recommend for groups of people because there is so much to do. If you have a ball bring it, so much room to play and not very many obstacles.

Alisa Ivanytska

Alisa Ivanytska

Jan 2025

Our favorite leisure center in Calgary. Wavy pool, splash park , 2 big slides , kiddie pool, sauna and hot tub, fitness center , physiotherapist and party rooms We like to spent couple hours on weekend here. Always clean. Even there are lots of people , you can find spot and lockers (be prepared to have quarters per locker) l.

Lisa Chan

Lisa Chan

Nov 2024

Great facility with splash park, wave pool, hot tub, sauna and kiddie pool. Fitness classes, gymnastics, rock climbing wall, skating rink, squash courts, and a top notch gym with the best equipment in the entire city. Physio and massage therapy available on the second floor. Avoid weekends if you can as it can get super crowded with family swim but the gym was quiet today. Nice and clean and p...

When is the best time to visit Southland Leisure Centre (Calgary, Canada)?

Weekday mornings stay quiet year-round. Avoid family peak times on weekends (1–5 pm). Winter evenings can fill with hockey drop-ins.

✈️ Ready to go? Check the latest flight deals to Calgary on Trip.com

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Typical Budget for Solo Traveler (1 Adult)

ItemCost (Approx.)
General admissionCAD 14.9
Equipment rental (racquet/net)CAD 2.5
Café coffeeCAD 3.5
Total EstimatedCAD 20.9

Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.

Content Notice: This content combines editorial expertise with AI assistance to ensure comprehensive and up-to-date information. Our team regularly curates and reviews all content for accuracy and relevance. Help Us Improve

Map of Southland Leisure Centre

Address: 2000 D Southland Dr SW, Calgary, AB T2V 4S4, Canada

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Looking for other Things to Do besides Southland Leisure Centre (Calgary)?

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About Southland Leisure Centre

Opening Hours

Monday:7:00 AM – 9:00 PM
Tuesday:7:00 AM – 9:00 PM
Wednesday:7:00 AM – 9:00 PM
Thursday:7:00 AM – 9:00 PM
Friday:7:00 AM – 9:00 PM
Saturday:7:00 AM – 6:00 PM
Sunday:7:00 AM – 6:00 PM

Hours may vary during holidays, special events, and peak seasons. Please check the official website for the most up-to-date information.

Website

Official Website

Phone Number

+1 403-648-6555

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