What makes it 69% Solo-Friendly: The club welcomes solo women with varied classes, free trial and sauna, but solo men are barred because the facility is women-only, so suitability depends entirely on traveler’s gender.
Why 2–3 hours visit duration is ideal for solo trip: Gives time to try 2–3 classes, book sessions and sample the gym’s amenities without rushing.
Use the 7-Day Free Trial:
Activate your complimentary week to explore studios, turf zones and all group classes.
Tip: Book your free trial online before arrival to streamline check-in.
Join HIIT and Cycle Classes:
Hop into high-energy HIIT, Strength & Sweat or 45-minute spin to meet members and test endurance.
Tip: Reserve your bike or class spot 24 hours in advance via the GYMVMT app.
Drop into Mind Body Yoga:
Improve flexibility and focus with Hatha, Yin or Flow sessions in the dedicated yoga studio.
Tip: Arrive 10 minutes early to choose your mat spot and chat with the instructor.
Book a Personal Training Demo:
Schedule a no-cost one-on-one with a certified trainer to set goals and demo workouts.
Tip: Request a trainer experienced in women’s fitness through the app or front desk.
Leverage Towel Service & App Booking:
Grab fresh towels at reception and manage class or trainer bookings on the GYMVMT app.
Tip: Download and log into the app before your visit to enable instant class alerts.

Carrie A.
So happy to have this gym close to home. Friendly staff, super clean, plenty of cardio machines and extensive weight training area. I really enjoyed having Trista as my trainer - she's positive and motivating. It definitely doesn't feel like a chore coming here!
Khadz Zuway
I absolutely adore Edynn! She’s always so warm, welcoming, and greets everyone with the biggest smile. Every time I come in, she makes me feel genuinely valued and comfortable. Today, I forgot which locker I put my things in, and she went above and beyond checking every locker until we found it. Her kindness and dedication truly stand out. I absolutely love her energy and the way she treats everyo...
Gabrielle Ward
This is the best gym I’ve ever been to! I love how spacious it is, how many machines there are, and how friendly all the staff members are. There’s just such a wide variety of classes that I thoroughly enjoy (Zumba, Barre, Yoga and Yoga Fusion, to name the ones I love the most). I love how everything is not intimidating in the least. I feel free and comfortable to figure out how machines work and...
Sukii SU
I absolutely love Her GymVMT! The environment is always spotless and well-maintained, and I really appreciate that it’s a women-only space — it feels so safe and comfortable to work out here. The trainers are not only professional but also genuinely friendly and supportive. Every session motivates me to push myself and enjoy fitness even more. Highly recommend this gym to all women looking for a p...
Shelby Nelson
Probably the best gym I’ve ever been too. Everyone there is so kind and energetic. I train with Chanel and I couldn’t ask for a better trainer. She is so sweet and amazing and has helped my workout journey with different workouts and teaching me new techniques but always pushing me to do my hardest even when I don’t feel like it. The receptionists are amazing. Khalena is one of my favorites, alway...
Classes spike in January—book early. Check holiday hours on Canada Day and statutory holidays. In winter, allow extra time for icy parking and sidewalks.
Explore These Activities
| Item | Cost (Approx.) |
|---|---|
| 7-Day Free Trial | CAD 0 |
| Personal Training Demo Session | CAD 0 |
| Paid Personal Training Session | CAD 75 |
| Total Estimated | CAD 75 |
Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.
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Address: 12024 Sarcee Trail NW #600, Calgary, AB T3R 0A1, Canada
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Opening Hours
Hours may vary during holidays, special events, and peak seasons. Please check the official website for the most up-to-date information.
Website
Official WebsitePhone Number
+1 587-393-393010 BEST nearby Activities
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