What makes it 79% Solo-Friendly: A solo visitor can swim laps in the 25 m counter-current pool, relax on the roof terrace and use the optional sauna; public transport is easy, but there are no dedicated fitness classes advertised.
Why 2-3 hours visit duration is ideal for solo trip: Solo swimmers can enjoy laps, jets, and terrace relaxation within a single 4-hour entry.
Counter-current pool swim:
Swim against a steady current in the 25×10 m pool at about 30 °C for a focused workout.
Tip: Visit early to claim a lane before it gets busy.
Massage jets in teaching pool:
Relax sore muscles under the built-in water jets in the shallow teaching pool.
Tip: Use jets after laps to help recover and stretch.
Sun-roof terrace:
Relax on deck chairs and enjoy mountain and city views from the rooftop.
Tip: Bring a book or headphones for a peaceful break.
Solarium session:
Warm up or get a quick tan under the 20-minute sunbed session.
Tip: Book at the front desk to reserve your slot during peak hours.
Aqua-fitness and coaching:
Ask the front desk about private swim coaching or occasional aqua-fitness classes.
Tip: Call ahead to reserve a spot or check the weekly schedule.

antonio lazzarini sola
Perfect place to go if you want to go with your kids, or if you just want a small and slow bath. Besides that, not recommendable. Really small place and super crowded for a Sunday mid day, 4 people per Bahn. If you are young and very sportive looking for a nice, fast, and long swim, this is not your place.
Christopher Standley
Wonderful pool. The views of the mountains from the swimming pool through the window make for a wonderful experience. The waters are also a little warmer than the other swimming baths which makes for a more relaxing experience. If you want a relaxed and easy day I would recommend buying the sauna ticket and making a day event here. The roof sauna also has a wonderful view of the mountains. the poo...
Sabrina Eppensteiner
The sauna is very nice, although can get a bit crowded. There are alot of great, different saunas! My favorite was the Panoramasauna with a cold plunge afterwards!
Marc
Only visited the sauna. Very relaxing and comfortable atmosphere, various saunas to choose from (incl. a beautiful roof-top panorama sauna), a steam bath, a cold plunge pool, and more. The roof-top terrace offers great views over the city and is a comfortable place to relax in one of the many chairs.
Daniel
Great sauna, clean, had a hammam as well, plenty of space, not too crowded, and the rooftop sauna had a beautiful view with open terrace. Very affordable price as well right in the middle of Innsbruck.
In summer, the sun-roof terrace is ideal for sunbathing; in winter, indoor pools are less crowded for a cozy swim.
Explore These Activities
| Item | Cost (Approx.) |
|---|---|
| Pool entry (4 h) | EUR 9 |
| Solarium (20 min) | EUR 8.9 |
| Rooftop sauna (4 h) | EUR 20.2 |
| Total Estimated | EUR 38.1 |
Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.
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Address: Amraser Str. 3, 6020 Innsbruck, Austria
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