Body & Soul Health Center West (with kids)
How Kids-Friendly is Body & Soul Health Center West?
What makes it 60% Kids-Friendly: Staffed childcare for ages 0.8-12 lets parents exercise, but hours end at midday or 17:00 and there are no family pools or kid classes, so usefulness depends on schedule fit.
Positives:
- Hands-on childcare: Professional supervisors entertain kids in a dedicated room so parents can focus on fitness.
- Free trial classes: Non-members can join one trial fitness class per person at no cost.
Challenges:
- Limited care hours: Childcare closes mid-afternoon on some days; check the schedule before you arrive.
- Variable day-pass rates: Sauna and day-pass prices change; call +43 512 274 427 to confirm current rates.
What is Body & Soul Health Center West?
- A health centre in Innsbruck’s Mitterweg district featuring a modern gym with over 150 cardio and strength machines alongside a spa area with Finnish sauna, bio-sauna, steam bath, tepidarium, and infrared cabin
- A multi-studio fitness complex housing dedicated rooms for group exercises such as yoga, Pilates, indoor cycling, bodyweight circuits, and functional training
- A family-oriented wellness facility offering professional childcare services, massage therapy treatment rooms, and body-composition analysis suites
What is so special about Body & Soul Health Center West for with kids?
- Dedicated supervised playroom for kids 8 months–12 years
- Flexible parent workout with gym and group classes
- Quick BodyCheck to track growth and fitness
- Sauna and chill lounge for post-exercise relaxation
Recommended visit duration: 2-3 hours
Why 2-3 hours visit duration is ideal for with kids: Allows time for supervised play, a parent workout, a BodyCheck and a quick sauna break without rushing.
Kids-Friendly Activities in Body & Soul Health Center West
Children’s care room:
Drop kids (8 months–12 years) in the supervised play area.
Tip: Arrive 5 minutes before opening to secure a spot; bring a snack and a change of clothes.
Parent workout session:
Use the gym or join a group class like BodySTRONG while the other parent watches the kids.
Tip: Check the weekly class timetable online and book free trial classes in advance.
BodyCheck fitness test:
Track your child’s growth or your own fitness with a quick composition scan.
Tip: Ask at reception for a short, free session slot between classes.
Sauna & chill lounge:
Relax after your workout in the Finnish sauna or the tepidarium.
Tip: Swap babysitting shifts so each parent enjoys 30 minutes in the sauna; call ahead to confirm day-pass sauna access.
How to Make the Most of Your Visit to Body & Soul Health Center West
- Reserve childcare: Call ahead to book your children’s care slot and avoid waitlists on busy mornings.
- Visit off-peak: Arrive mid-week or late morning for quieter gym floors and easier class bookings.
Reviews of Body & Soul Health Center West
Enrico Bancone
Now it's INVIBE! Totally new! Very cool
Hannah Reed
Great equipment and fun exercise classes!
Günther Tröber (Ginta1986)
Best in Town 😊💪
T P
You won’t be able to sign the contract unless you speak German! Have lived in Austria for 4years and have never experienced something like this! Discrimination, rasism and horrible management!!! This is a gym obviously for locals and Tiroleans who despise everyone who isn’t from here!!! Im so insulted and angry that these things happen in 21st century!! Shame on you
Carlos Jorge
Complete fitness studio, specially the saunas and the relaxing/mini spa area.
When is the best time to visit Body & Soul Health Center West (Innsbruck, Austria)?
Summer childcare hours: Mon–Fri 08:45–12:30, Wed 14:00–17:00, Sat 09:00–12:00. Winter: Mon–Fri 08:45–12:30, Mon/Wed/Fri 14:00–17:00, Sat 09:00–12:00. Plan visits around these slots for smooth drop-off and pick-up.
Explore These Activities
Typical Budget for a Family of 4 (2 Adults + 2 Kids)
| Item | Cost (Approx.) |
|---|---|
| Adult day pass | EUR 20 |
| Children’s care session | EUR 5 |
| Sauna add-on (per adult) | EUR 10 |
| Total Estimated | EUR 70 |
Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.
Content Notice: This content combines editorial expertise with AI assistance to ensure comprehensive and up-to-date information. Our team regularly curates and reviews all content for accuracy and relevance. Help Us Improve
Map of Body & Soul Health Center West
Address: Mitterweg 16, 6020 Innsbruck, Austria
Map will load when you scroll here
Scroll down to view the interactive map
Looking for other Things to Do besides Body & Soul Health Center West (Innsbruck)?
About Body & Soul Health Center West
Opening Hours
Hours may vary during holidays, special events, and peak seasons. Please check the official website for the most up-to-date information.
Website
Official WebsitePhone Number
+43 512 27442710 BEST nearby Activities
Explore Popular Things to Do
🇺🇸 United States, with kids
How You Can Support Us
If our website helps you, please support us by booking your travel needs through this link: Book Flights, Hotels, Activities on Trip.com - New App User Promo up to 10% OFF. We may earn a small affiliate commission - at no extra cost to you!
It's a simple way to help us keep the site running and improving for everyone. Thanks for your support!
10 BEST nearby Activities