What makes it 90% Solo-Friendly: The 25 m lanes open 4 am for crowd-free laps; outdoor gym gear, coastal path and nearby cafés keep an independent traveller busy, yet no on-site lockers means valuables stay at own risk.
Why 2-3 hours visit duration is ideal for solo trip: Allows a pool session, Coastal Path stroll and a SUP or snorkeling break without rushing.
Early-morning laps:
Swim in the 25 m ocean-fed saltwater pool at sunrise.
Tip: Arrive by 5 am to have lanes mostly to yourself.
Calisthenics at exercise stations:
Use pull-up bars and stretch equipment beside the playground.
Tip: Bring a towel to sit on and a reusable water bottle.
Coastal Path jog or cycle:
Follow the paved Caloundra Coastal Path past Kings Beach.
Tip: Rent a bike delivered to the esplanade for one-way rides.
Solo SUP mindfulness:
Hire a stand-up paddleboard and glide on Bribie Passage.
Tip: Book with Golden Beach Hire online to secure a slot.
Rock-pool snorkeling:
Explore small tidal pools off the south end of the beach.
Tip: Visit at low tide and wear reef shoes for grip.

Kerry-Anne Simpson
This is an awesome place to come for a swim and go to the beach there is facilities for shower and toilets very close and great for disable people and kids. Right next to the beach to do both.
Paul Ward
Fabulous free super neat and clean salt water pool. There are covered gathering places for a group of people and plenty of seating. Wonderful views of the beach, Ocean, and local rock platform.
Kirsty
Beautiful spot to put a pool! It's so relaxing, just hard to find a spot to sit when it's busy because there's not that many to choose from. So I recommend to have a swim then go find a spot on the beach! No lifesaves unless it's peak time in summer. Defs worth a visit!
Kylie F
For a free public pool this one is great for young kids! I actually didn't know that it was salt water so that was a nice surprise. Our 2 year old daughter is not a confident swimmer so having the ramp and the ledge seat surrounding it was great for her to jump off into our arms. It's not too deep either which is great for teaching how to swim. It was busy on a Sunday but as the water was supe...
Andrena Forrest
Well I went to Kings Beach today oh my gawd I absolutely fell in love with this place. Free parking lots of lovely shops and cafes. Stunning scenery everywhere, especially as you looked across and saw the views of the Glass House Mountains in the distance and great to go when the sunsets. There is also a great salt water swimming pool. A must to visit 🙏
In summer, go before 8 am for cooler water and less sun. In winter, the pool stays mild but bring a light towel for post-swim chills.
Explore These Activities
| Item | Cost (Approx.) |
|---|---|
| Flat white at Coffee Cat | AUD 5 |
| SUP hire (1 hour) | AUD 25 |
| Snack at Pavilion Kiosk | AUD 8 |
| Total Estimated | AUD 38 |
Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.
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Address: 36 Esplanade, Kings Beach QLD 4551, Australia
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