What makes it 84% Solo-Friendly: A solo visitor can lap-swim, use the large gym, join dozens of fitness classes, and relax in the sauna, all for a modest day pass, but crowds peak on weekends and holidays.
Why 0.5-1 day visit duration is ideal for solo trip: Gives time for gym, pool and spa activities at a relaxed pace.
Lap Swimming:
Use the 25 m indoor and 50 m heated outdoor pools.
Tip: Swim after opening at 6 am to secure a lane.
Gym & Functional Training:
Access weight machines, free weights and functional studios.
Tip: Arrive 15 minutes early to set up equipment.
RPM Indoor Cycling:
Join a scheduled studio cycling class.
Tip: Book your bike online before you arrive.
Personal Training Session:
Book a one-on-one session with a certified trainer.
Tip: Reserve at least a day in advance to secure your slot.
Inflatable Obstacle Course:
Tackle the inflatable course included with general entry.
Tip: Bring a towel and water bottle for quick breaks.

Tam
The customer service is pleasant enough behind counter for pool entry, HOWEVER over the last 5 years visiting this place for hydrotherapy, most times we go into the disabled toilets it looks like this, and this is the cleaners, not customers doing this. Disgusting. How is a person when disabled meant to access the toilet? Even if the access was there, the lack of hygiene or lack of respect for the...
Casey Cutters 2024
An absolutely great venue for swimming 🏊♀️ 👌 and taking your family for swimming 🏊♂️ activities. Indoor and outdoor swimming pools, as well as children pools and other areas as warm water rehabilitation pools as a well as a sauna in the rehabilitation pools area. A part of the whole Cockburn Aquatic Centre that also have a gym, Fremantle Dockers Club Shop, a remedial massage centre and a coff...
Zac Shannon
Please make the basketball courts 24 hours, getting a casual shoot around in is a hassle on the weekends due to how many people there are and every weekday afternoon the courts are taken up for planned events/sports. You’ll be the only high end 24hr indoor basketball centre, and I’d be willing to pay a membership for it 👍 I just wanna hoop early in the morning around 4-5am
Darren Sutcliffe
I have rejoined after some time away.The new gym set up is fantastic with lots of new machines and everything you could want. Unfortunately though, there does not seem to be the same commitment to hygiene that used to be here. Lots of people now are getting around with no towel, and not wiping machines down either. I have noticed there are less staff on the floor when I go (mid-afternoon) and they...
Charlie Jay
Been a member for a couple weeks now focusing on using the gym. They are in the middle of renovations and are due to close for almost two weeks so that would have been nice to know before signing up, but maybe I'm just looking for excuses to delay joining the gym. The facilities overall are pretty good and I'm excited to see how the new floor turns out. Changing rooms are good, membership fee is...
In summer, hit the outdoor heated pool at sunrise. In winter, focus on the indoor warm pool and spa.
Explore These Activities
| Item | Cost (Approx.) |
|---|---|
| Day pass (gym, studios, pools) | AUD 24.45 |
| Spa/Sauna/Steam entry | AUD 15.3 |
| Coffee at Plunge + Co | AUD 4.5 |
| Total Estimated | AUD 44.25 |
Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.
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Address: 31 Veterans Parade, Cockburn Central WA 6164, Australia
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Opening Hours
Hours may vary during holidays, special events, and peak seasons. Please check the official website for the most up-to-date information.
Website
Official WebsitePhone Number
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