Next Gen Canberra (solo trip)
How Solo-Friendly is Next Gen Canberra?
What makes it 70% Solo-Friendly: The gym, heated pools, courts and 100+ classes fill a solo itinerary, but entry needs a paid membership or guest pass, so last-minute tourists face extra cost and paperwork.
Positives:
- All-in-One Wellness: Gym, pools, spa and café are under one roof for a seamless visit.
- Quiet Off-Peak: Early or late visits let you use facilities nearly empty.
Challenges:
- Membership Access: You need a guest pass or membership invitation to enter.
- Class Capacity: Popular drop-in classes can fill up a week in advance.
What is Next Gen Canberra?
- A members-only health, lifestyle and wellness club in Canberra’s Lyneham district
- A multi-level complex housing a state-of-the-art gym, indoor and outdoor heated pools, spa and sauna, plus tennis and squash courts
- A family-focused hub offering qualified childcare services, a café and specialized fitness and wellness programs
What is so special about Next Gen Canberra for solo trip?
- Guided tour helps you orient before committing
- Off-peak gym and personal training free for members
- Mix swim laps with ice bath recovery
- Drop-in classes offer workout variety and meet locals
- Café lounge doubles as a quiet remote workspace
Recommended visit duration: 2-3 hours
Why 2-3 hours visit duration is ideal for solo trip: Gives time for a workout, pool laps, sauna and a café break without rushing.
Solo-Friendly Activities in Next Gen Canberra
Club Tour:
Take a guided walk through the gym, pools, courts and spa areas.
Tip: Book at Reception a day ahead to secure your spot.
Off-Peak Gym Sessions:
Work out early morning (5:30–7:00 am) or late evening (after 8 pm) to avoid the crowds.
Tip: Aim for weekday slots to enjoy nearly empty equipment.
Next Step Personal Training:
Complete a free body scan, goal setting and exercise introduction session.
Tip: Call ahead to reserve your complimentary session slot.
Drop-In Group Classes:
Join single sessions of Pilates, spin or boxing to test different workouts.
Tip: Check the weekly schedule online and arrive 10 minutes early.
Pool Laps & Ice Baths:
Alternate swim laps in the heated pool with recovery in the ice baths.
Tip: Bring goggles and towel; ask the lifeguard for ice bath timing.
Café & Members’ Lounge:
Grab a coffee or work remotely using free Wi-Fi in the lounge.
Tip: Bring your laptop for a quiet workspace with natural light.
How to Make the Most of Your Visit to Next Gen Canberra
- Arrive Early: Start before 7 am to use gym off-peak and finish before brunch rush.
- Use the Club App: Book classes, tours and spa sessions in advance via the Next Gen app.
Reviews of Next Gen Canberra
hawksoccer33
I have been a member of Next Gen for over two years now. I love the facilities and the staff. The sauna and steam room are a great way to relax after a workout. There are some very busy times where it is difficult to use the machines that you want to. Overall I highly recommend Next Gen Canberra.
Josh Ratnam
Next Gen Canberra is a fantastic place to train and relax. The gym, pool, and spa are always clean and well-maintained, and the staff create a really welcoming atmosphere. It feels more like a lifestyle club than a gym! Highly recommend!
robbie speldewinde
Absolutely fantastic health and wellbeing club. I recently made the move to Nextgen after being a member of another gym in Canberra for years, and have been blown away by the quality of the equipment and facilities. Staff are friendly and always happy to help too!
Asmeen Shariff
I have been a member with NextGen Canberra for a year now. I love the group classes and I'm always looking forward to Body pump class with Dani and Krisztina. If one is new to the class, Dani is extremely helpful in providing guidance to ensure you get the technique right.The Dance fit with Angie, Grit with Dani, and Yoga with Becca is great. Highly recommend this club.
Sherbaz
I’ve had a great experience here — the facilities are excellent, clean, and well-maintained, and the overall atmosphere is really motivating. The management team has been incredibly supportive, especially when I needed to pause my membership for a while. They were understanding, flexible, and genuinely cared about helping me find the right solution. Couldn’t recommend this gym enough!
When is the best time to visit Next Gen Canberra (Canberra, Australia)?
In winter, book sauna or steam sessions right after your swim. In summer, head to the outdoor pool early to beat the heat. Group classes peak in Jan–Feb—reserve spots ASAP.
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Typical Budget for Solo Traveler (1 Adult)
| Item | Cost (Approx.) |
|---|---|
| One-day guest pass | AUD 40 |
| Café snack or coffee | AUD 10 |
| Total Estimated | AUD 50 |
Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.
Content Notice: This content combines editorial expertise with AI assistance to ensure comprehensive and up-to-date information. Our team regularly curates and reviews all content for accuracy and relevance. Help Us Improve
Map of Next Gen Canberra
Address: 1 Riggall Pl, Lyneham ACT 2602, Australia
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About Next Gen Canberra
Opening Hours
Hours may vary during holidays, special events, and peak seasons. Please check the official website for the most up-to-date information.
Website
Official WebsitePhone Number
+61 2 6214 300010 BEST nearby Activities
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