What makes it 83% Solo-Friendly: Lap lanes, 24/7 gym and spa give an affordable, flexible workout day for a lone traveller, though it is a practical rather than scenic attraction.
Why 2-3 hours visit duration is ideal for solo trip: Allows time for a lap swim or class and a relaxing spa session without rushing.
Lap Swim in the 50 m Pool:
Use one of the 10 lanes in the Olympic-length pool for a focused workout.
Tip: Bring your own goggles and swim cap to skip the rental queue.
Join a HIIT Republic Class:
Drop in to a high-intensity group workout at Club Blue.
Tip: Book your spot online before midday to avoid sold-out sessions.
Scuba Try-Dive Session:
Learn basic scuba skills under instructor supervision in the pool.
Tip: Reserve at least a week in advance through CISAC’s dive partner.
Spa & Steam Room:
Unwind in the adults-only spa and steam after your workout.
Tip: Head there right after swimming; towels are provided with your pool entry.

Rom Am
The dirtiest swimming pool in Canberra, with the worst customer service. You find wristbands everywhere, the toilets are dirty all the time, and many of the male-shower sensors don’t work. I raised this with reception, and they showed the worst attitude, acting like I was lying. They don’t even bother to say “hi” sometimes, someone should teach them how to smile! Some of the showers don’t even hav...
Korey Rouse
The gym is fine, however, customer service from management is poor. I have been chasing a refund from being double charged and am owed hundreds, however, after three months I continue to be ignored.
Mubashir Ahsan
Worst place ever I have seen with a crap customer service. Add on is that they don’t want to work and the owner or manager don’t even bother to work too so it could be better. Stay away if you need some peace of mind or talking to staff is like wrestling with someone who would only enjoy and you will be in mud. Response to Owner: Help?? As if you are willing to do anything. Did you bother to even...
Andrea Holer
Just up dating my last review I slipped on the bottom step in the steam room and near the gate that enters into the spa area and the steam room. could visitors please post if they can notice that they have done a deep clean as its extremely slimmy and slippery with residues from people's body sweat posting some other pictures as the bruising continued however I'm unable to up load photos with this...
Paul Zomer
Afternoon swim! Enjoyed a lovely swim with the family today at the Canberra International Sports and Aquatic Centre. A great swim with a slide for the kids, whirlpool, spa, sauna, and lap pools for me, we loved it all. The condition of all equipment, including showers were great considering other simular centres. My only concern with this pool is the humidity inside, its good to be warm but can fe...
Facilities are indoor and open year-round. From December to February weekend mornings get busy—opt for a weekday visit or early opening hours.
Explore These Activities
| Item | Cost (Approx.) |
|---|---|
| Casual pool entry | AUD 6.5 |
| HIIT class drop-in | AUD 20 |
| Scuba try-dive session | AUD 50 |
| Café coffee | AUD 4 |
| Total Estimated | AUD 80.5 |
Note: All prices are indicative and may vary. Please check directly with the venue for the most accurate and up-to-date information.
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Address: 100 Eastern Valley Way, Bruce ACT 2617, Australia
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