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Best Things to Do in Adelaide, solo trip
Point Malcolm Reserve is 78% Solo-Friendly
The reserve gives a solo traveller free beach access, fitness gear, quiet paths, and casual sports courts; limited onsite toilets mean you may walk 100 m to Surf Club.
Recommended visit duration: 2-3 hours
👉 See FULL guide to Point Malcolm Reserve (solo trip)
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Bonython Park is 78% Solo-Friendly
Bonython Park lets a solo visitor jog 17-km riverside trails, shoot photos and read at the café for free, but sparse lighting and few structured activities after dark lower its solo score.
Recommended visit duration: 2-3 hours
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Kingpin Norwood is 75% Solo-Friendly
Arcade cabinets, single-player bowling bookings and free Wi-Fi let a solo guest fill hours without feeling awkward, but food is basic and laser tag needs groups, so 75.
Recommended visit duration: 2-3 hours
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Timezone & Zone Bowling Woodville is 75% Solo-Friendly
A solo visitor can rent a lane, chase high scores in the 80-game arcade, or join a public laser-tag round, with free parking and café; value is good but all play is pay-per-use and social vibe is mild.
Recommended visit duration: 1-2 hours
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Paintball Park is 75% Solo-Friendly
The park accepts single players and will slot you into a group, hire gear is included, and games run all day, but booking is vital and impacts can bruise, so it fits adventurous solos.
Recommended visit duration: 2-3 hours
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Virginia Nursery Pty Ltd is 75% Solo-Friendly
The nursery offers peaceful paths, abundant plant variety and staff advice, giving a solo visitor hours of relaxed browsing and learning, with seating and café for breaks.
Recommended visit duration: 1-2 hours
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Mukanthi Nature Play Space is 74% Solo-Friendly
A solo visitor can hike First Falls trail, test the bouldering rocks and watch wildlife, all free, but the space is designed mainly for play so quiet reflection spots are limited.
Recommended visit duration: 2-3 hours
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Zone Bowling Cross Road is 70% Solo-Friendly
A solo traveller can buy one game, join a league, or explore arcade titles at their own pace; loud group atmosphere and fully paid activities keep the experience good but not outstanding.
Recommended visit duration: 2-3 hours
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Adelaide Convention Centre is 67% Solo-Friendly
The centre regularly hosts expos, book festivals and tastings that a solo traveller can easily join, has free Wi-Fi and seating, but nothing to see if no event is scheduled.
Recommended visit duration: 3-4 hours
👉 See FULL guide to Adelaide Convention Centre (solo trip)
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St Kilda Adventure Playground is 58% Solo-Friendly
Adults can still ride slides, shoot hoops and photograph pirate ship; free BBQ and marina walk add value, but most visitors are families so a solo adult may feel out-of-place after an hour.
Recommended visit duration: 2-3 hours
👉 See FULL guide to St Kilda Adventure Playground (solo trip)
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St Kilda Adventure Playground | South Australia
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St Kilda Adventure Playground in 2007
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10 BEST nearby Activities